
With Achan Suwed
New Resident Monk Wat Lao Buddhavong
Join Achan Suwed, for a weekly online meditation session to calm your mind, understand Buddha’s teachings, and apply mindfulness in daily life.
DETAILS:
The (4) Meditation Sessions are held weekly every Tuesdays, from 7:00 pm to 8:30 pm. To join, please click on the Zoom meeting link below.
How to Join
Please click the button to join us by Zoom every Tuesday from 7:00 pm to 8:30 pm
Weekly Seminar Topics
| Week | Date | Topic | Description |
|---|---|---|---|
| Week 1 | August 4, 2026 | Meditation for Stress Relief | Learn simple techniques to relax your body and calm your mind. |
| Week 2 | August 11, 2026 | Mindfulness in Daily Life | Discover how to bring awareness and peace into your everyday activities. |
| Week 3 | August 18, 2026 | Loving-Kindness Meditation | Cultivate kindness and compassion for yourself and others. |
| Week 4 | August 25, 2026 | Buddhist Wisdom for Daily Living | Apply timeless Buddhist teachings to the challenges of modern life. |






